Weather

Running in extreme temperatures, whether the scorching heat or the biting cold, can be a daunting challenge for many runners. As someone who has experienced both ends of the spectrum, from the subzero temperatures of Minnesota and Montana to the sweltering heat of Las Vegas, I’ve learned that mastering the art of running in these … Read More

Do you prefer to run in the hot or cold? For the longest time, I always preferred colder weather. My body works much less when running in the cold, and it is physically easier for me to run. My PR’s My marathon PR and my half marathon PR have all come in races that started … Read More